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French Creek Chiropractic

8910 Bandera Rd Suite 302

San Antonio, TX 78250 USA

210-684-6932

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  • Home >
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  • Get Positive

The simple act of deciding to be happier and focus on the positive will improve your health. Just as negative emotions can weaken the body's resistance level, positive emotions can give us strength, or at least allow our bodies to function normally. Therefore, the simple act of deciding to be happier and focus on the positive will improve your health. In fact, the phenomenon of your thoughts affecting your physical health is so strong that all medical studies have to be designed with it in mind. Researchers call this 'the placebo effect.'

Many people believe that the term 'placebo effect' means that the effect is only imagined - that it is not real. But this couldn't be further from the truth. Medical studies have to include a control group - people who receive placebos instead of the medicine being studied - because the simple act of people making the decision to take action to improve their health leads to measurable physical improvement in their condition. To determine the effects of a particular medicine, researchers have to measure the change in the group who underwent therapy and subtract out the amount of change seen in the placebo group. Otherwise, there is no way to know whether a particular treatment was beneficial or whether it was merely the change in attitude in the study subjects that made the difference. In many instances, the placebo effect turns out to be stronger than the treatment itself! The point is that if you want to have a healthy body you also have to have healthy thoughts and emotions. Just as it is important to avoid toxic chemicals, it is also necessary to avoid toxic thoughts to enjoy optimal health.

  • Relationship with Self
    Category: Health & Wellness, Healthy Thinking, Get Positive

    Your relationship with your self is the most important relationship because as they say wherever you go there you are. Wellness begins with "being" well first and then is about "doing" things to be well. If you do not address who you are being than just doing things will not make you well. A simple way

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  • Positive Affirmations
    Category: Health & Wellness, Healthy Thinking, Get Positive

    We function a lot like computers: Garbage in produces garbage out, while great stuff in produces great stuff out. We talk to ourselves far more than we talk to others. In fact, most experts agree that about 80 percent of all conversations we have are with ourselves. All too often, we talk to ourselves

    Read more
  • Relationships with Others
    Category: Health & Wellness, Healthy Thinking, Get Positive

    Relationships are important for good emotional health. Numerous studies have shown that people who have close friends and intimate relationships are healthier, happier, and live longer. In fact, the simple act of petting a dog, holding a child, or seeing someone you love causes a decrease in stress hormones

    Read more
  • 1
  • About Chiropractic Care
    • What is Chiropractic
    • How Does it Work
    • Who is Chiropractic For
    • Vertebral Subluxation
    • Wellness Resources
  • Common Conditions Treated
    • Auto Accident Injuries
    • Back and Shoulder Pain
    • Body Pain
    • Chronic Condition Relief
      • Conditions Affecting Women
      • Headaches
    • Herniated Discs
    • Improved Health
    • Pediatric Ailments
    • Repetitive Use Injuries
    • Respiratory Function
  • Health & Wellness
    • Healthy Thinking
      • Get Positive
      • Relaxation Techniques
    • Life in Motion
    • Wellness Lifestyle Tips
      • Treat Yourself Well
      • Treat Others Well
      • Eat Well
    • Wellness Essentials
      • At Home
      • At Work
      • Exercise
      • Nutrition
      • What You Wear
    • Wellness Perspectives
      • Physical
      • Social
      • Spiritual
      • Mental
  • Therapies & Techniques
    • Techniques
    • Therapies
  • Newsletter Library
    • Weight Loss
    • Staying Motivated
    • Staying Young
    • Life-Work Balance
    • Stress & Anxiety
    • Mind-Body Connection
    • Wellness
    • Pregnancy & Parenting
    • Back, Body & Joint Pain
    • Senior Health
    • Breaking Bad Habits
    • Healthy Tips
    • Exercise & Fitness
    • Injury Rehab & Prevention
    • Kid's Health
    • Illness Prevention
    • Chronic Conditions
    • Nutrition & Healthy Eating
  • Wellness4Kids

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Office Hours

Our Regular Schedule

Monday:

8:00a-12:00p

2:00p-6:00p

Tuesday:

8:00a-12:00p

2:00p-6:00p

Wednesday:

8:00a-12:00p

Closed

Thursday:

8:00a-12:00p

2:00p-6:00p

Friday:

8:00a-12:00p

Closed

Saturday:

Closed

Closed

Sunday:

Closed

Closed

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Testimonials

Reviews By Our Satisfied Patients

    My daughter and I have been patients of Dr. Marsh’s for many years. I cannot say enough good things about him and his staff. He has helped us both to be pain free many times over the years.

    Sherrill S.

    Excellent service, friendly staff, Dr. Marsh is a great Doctor, he will go above & beyond to get you out of pain.

    LeRae S.

Featured Articles

Read about interesting topics

    Don't Let Back Pain Get You Down This Summer; Chiropractic Can Help

    Spending too much time on the couch due to back pain this summer? Chiropractic treatment could help you salvage your summer. ...

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    Chiropractic Care for Osteoarthritis

    Tired of living with osteoarthritis pain? Your chiropractor may be able to help. ...

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    Myofascial Release

    Not all pain is caused by obvious injuries like broken bones or cuts. Some pain may stem from the myofascial tissues. These tough membranes are wrapped around your muscles to provide support and connect them to other parts of the body. When myofascial tissue becomes stiff, it may restrict movement in ...

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    Chiropractic and Headaches

    Have headaches become an unwelcome part of your life? Chiropractic care may help you finally get rid of your pain. ...

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    How to Make Sure Your Chiropractic Adjustment Lasts

    A few surprisingly simple steps can help you maintain your chiropractic adjustment results longer. ...

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    Chiropractic and Vertigo

    Medication isn't the only solution if you suffer from vertigo. Chiropractic treatment may finally stop the spinning. ...

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    The 3 Most Common Chiropractic Questions Answered

    Looking for a natural way to treat pain? Chiropractic care offers an effective solution. ...

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    How Chiropractic Care Can Help While Pregnant

    Tired of pregnancy aches and pains? Chiropractic care can ease your symptoms naturally. ...

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    How to Enjoy Summertime Activities Without Back Pain

    Want to avoid an aching back this summer? Try a few of these suggestions. ...

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    Winter Activities that Can Cause Pain and How to Prevent It

    Do you know how to avoid winter aches and pains? ...

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